Archive for September, 2009

Fit Friends

Wednesday, September 9th, 2009

I met a very neat lady today at the WIMO radio station (where my husband and I have our radio show – check www.youtube.com/2goodhealthllc.com).  Her name is Chaunda and she has lost over 100 pounds in the last year or so.  Such an inspiring meeting.  With her 100 and my 30 pounds, we have a whole person there. :-) Find just ONE way today to honor your Continue reading

You Have the Power?

Sunday, September 6th, 2009

Last week, I was listening to my favorite radio station in the evening and one of my new favorite vocalists was the guest d.j.  Her name is Mandisa and she is a Christian artist.  Unfortunately for her, she has had a lifetime of weight management issues.  Fortunately for me (and hopefully for you too), she chose to Continue reading