Are you a lady who hates dressing rooms? I certainly am. I almost never try anything on and would rather take the extra time to return clothing that doesn’t fit, rather than try it on in the store. Continue reading
O.k. ladies; I have a very simple food tip here that will not only save you calories, but will also save you $$.
When using milk for cereals (or even certain recipes), I mix my milk 1/2 and 1/2 with water. I know, I know, you are probably thinking “wow, she is so cheap.” Well, you may be right, but Continue reading
Well, I have definitely asked myself the same questions in my life. Throughout my journey for healthy weight, I have come up with many simple, healthy and TASTY recipes that I would like to share with you. I’m going to start with breakfast meals that are 200 calories or less. Check them out in the NEW “Eating Lite and Early” category. Continue reading
So, I just returned home from a visit to my local post office. One of the ladies that frequently helps me out when I am there asked me “have you been losing weight? You look good. Everytime I see you, your face is getting smaller and smaller.“
Now, mind you, I began losing weight over 15 months ago and reached my goal weight over 6 months ago. But, that Continue reading
Happy New Year to all you beautiful ladies. I wonder what etiquette says about how long it is acceptable to say “Happy New Year.” If anyone finds out, let me know 
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Anyway, I have enjoyed my time off with my sweet family and I am back to help you out toward your futue figure Continue reading
