To break free from poor nutritional habits, there will need to be a significant commitment to lifestyle change. The question to be asked is this: Are you in a position where you will do what it takes to improve your nutrition? Are your current lifestyle and personal habits conducive to you seeing the results you want? Sadly, for many Continue reading | 1 Comment
Hello beautiful ladies, Recently, I was discussing my body size and weight with my husband and we got to talking about just how individual each and every body has been made. He’s so sweet. He was encouraging me on my weight loss and 7-day cleansing fast (yeah, I did that). But, I digress. The gist of this post is to remind you that you are quite uniquely and wonderfully made. Continue reading
You’ve probably seen and heard all of the TV and Radio Ads this month about making those New Year’s Resolutions come true by taking off that Holiday Weight (and all the other weight that may have accumulated throughout the year. Well, I must say that these advertisements are quite enticing. Don’t you think? Who wouldn’t want to…
