So, I just returned home from a visit to my local post office. One of the ladies that frequently helps me out when I am there asked me “have you been losing weight? You look good. Everytime I see you, your face is getting smaller and smaller.“
Now, mind you, I began losing weight over 15 months ago and reached my goal weight over 6 months ago. But, that Continue reading
Hello Lovely Ladies!
I have a big question for you, and I would encourage you to think long and hard before answering. The question is…
Are You Really Ready to Lose Weight?
Have you ever started a weight loss program in the past, only to stop before completing it? You can’t quite put your finger on why you couldn’t finish; you just seemed to lose your motivation Continue reading | 4 Comments
Oh my goodness, I feel like I am walking on air! I am writing this little post in hopes that it will inspire you toward your healthy weight. Let me explain
As you know (if you have read my “About” page), I have struggled with weight for most of my adult life. Well, in the past year or so, I have lost 35 pounds and am keeping
I met a very neat lady today at the WIMO radio station (where my husband and I have our radio show – check www.youtube.com/2goodhealthllc.com). Her name is Chaunda and she has lost over 100 pounds in the last year or so. Such an inspiring meeting. With her 100 and my 30 pounds, we have a whole person there. 
Find just ONE way today to honor your Continue reading
