Posts Tagged ‘healthy weight loss’

We May Not Be Thin But We’re Still Beautiful!

Monday, November 9th, 2009

Hello lovely ladies!

Woman RunningI am very excited to bring to you this feature article on body image with the hopes that it will encourage and empower you toward your future figure. It is my sincere hope that by reading this article, you will be able to understand how the pressure for Americans to be thin has created a Continue reading | 1 Comment

Why “Quick Weight Loss Diets” are Doomed from the Start

Friday, July 31st, 2009

You’ve probably seen and heard all of the TV and Radio Ads this month about making those New Year’s Resolutions come true by taking off that Holiday Weight (and all the other weight that may have accumulated throughout the year. Well, I must say that these advertisements are quite enticing. Don’t you think? Who wouldn’t want to…

  • Drop 2 Sizes in 2 weeks
  • Lose up to 10

Slow and Steady – Weight Management

Friday, July 31st, 2009

We all know the fable of the Tortoise and the Hare; the slow and steady tortoise won the race over the fast and arrogant hare. And I am here to tell you, friend, that weight loss is exactly the same. Slow and steady will always win the race. It will serve you better in the long run than the fast or quick weight loss plan. Continue reading

Women & Weight Loss

Saturday, November 1st, 2008

The Keys To Success!

Well ladies, I am here to talk to you about something that has affected most of us at one time or another—struggles with weight loss. Now, a quick word to the men. I know that the title says this is for women, but I know that there are men out there, too, who may Continue reading