Your Future Figure

So, I just returned home from a visit to my local post office.  One of the ladies that frequently helps me out when I am there asked me “have you been losing weight?  You look good.  Everytime I see you, your face is getting smaller and smaller.“ 

Now, mind you, I began losing weight over 15 months ago and reached my goal weight over 6 months ago.  But, that Continue reading

Hello Lovely Ladies!

I have a big question for you, and I would encourage you to think long and hard before answering.   The question is… 

Are You Really Ready to Lose Weight?

Have you ever started a weight loss program in the past, only to stop before completing it? You can’t quite put your finger on why you couldn’t finish; you just seemed to lose your motivation Continue reading | 4 Comments