So, I just returned home from a visit to my local post office. One of the ladies that frequently helps me out when I am there asked me “have you been losing weight? You look good. Everytime I see you, your face is getting smaller and smaller.“
Now, mind you, I began losing weight over 15 months ago and reached my goal weight over 6 months ago. But, that Continue reading
Happy Holidays! A time for all the family, friends, gifts, and …the food. THE FOOD.
How many times have you regretted overeating during a Thanksgiving, Christmas or other holiday dinner? I know I have. You know the feeling. You sit down at the table, enjoy all the mouthwatering foods made by generations of family members, and you feel Continue reading | 3 Comments
You’ve probably seen and heard all of the TV and Radio Ads this month about making those New Year’s Resolutions come true by taking off that Holiday Weight (and all the other weight that may have accumulated throughout the year. Well, I must say that these advertisements are quite enticing. Don’t you think? Who wouldn’t want to…
